Essential Oils for Arthritis

Top Essential Oils for Arthritis

Essential oils have been used for thousands of years to help relieve pain, anxiety, inflammation in people’s joints, and so much more. It’s a natural remedy medication that truly has proven its place in the medicine world. When a person suffers with arthritis, it can a lot of the time feel like such a sad blow because many people think that it’s going to stop their lives from continuing on. While in some rare cases, that is the truth, but for most people who develop arthritis, there are natural practices, prescription medications, and essential oils that a person can use...

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Herbs For Arthritis Pain

Herbs for Arthritis Pain

Herbs in general have been used for thousands upon thousands of years for various medical reasons and a lot of the times, herbs work just as well, if not better than most modern-day prescriptions. I think it’s safe to say that the Earth has definitely supplied us with some amazing supplements to treat just about anything that goes wrong with our bodies. Isn’t the amazing? What about when it comes to easing the pains and irritation of arthritis? Is there anything out there that will help with arthritis symptoms and keep in mind that arthritis has been noted as being...

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Acupressure for Arthritis

Acupressure for Arthritis

There are many ways to treat arthritis and throughout the years, there have been so many studies and trials completed to see what the best and most effective techniques are when it comes to relieving and soothing the awful pains of arthritis. Have you ever thought of implementing natural healing when it comes to arthritis? There is a natural healing procedure called acupressure and there are so many people using this ancient technique when it comes to soothing the pains of arthritis. Today, we are going to be going over what acupressure is, how it’s performed on individuals, and the...

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Exercise for Arthritis May Help

Exercise for Arthritis

While I’m sure that the last thing you want to do when you are feeling a flareup coming is to exercise that joint, but that might be the best thing you can do to keep the pain at bay. When you exercise, you release a variety of chemicals from your brain, such as dopamine, endorphins, and adrenaline while you exercise, which can bring a lot of long-lasting relief. By releasing these chemicals on the regular, you will be finding that the pain from your arthritis just isn’t going to be enough to stop you anymore. Aside from that, exercise will...

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Tips for Juvenile Arthritis

Tips for Juvenile Arthritis

Children living with arthritis experience many of the same challenges as adults living with this disease. In addition to fluctuating episodes of pain and limited ability to carry out the activities of daily living, a child needs and wants to feel normal, to develop independence, to exercise regularly, to maintain nutritional requirements, and to develop and maintain family and social relationships. In what follows are tips to help your children when they have arthritis: Promote Normalcy Adjust your expectations of the child only when a flare-up of arthritis occurs or joint damage prevents specific activities. Make your expectations of the...

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Heat and Cold Therapy for Arthritis

Heat and Cold Therapy for Arthritis

Heat and cold can provide much-needed relief to your arthritic joints. It is inexpensive, yet effective. However, it is important to know when it is appropriate to use heat or cold. It is a topic of much confusion as many people do not know if they should be pulling out their heating pad and hot pack, or their ice pack. In what follows, you will gain more understanding as to when to use each one. First of all, keep these things in mind: Cold is used to reduce swelling, inflammation, and the pain related to arthritis. These signs and symptoms...

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Foods to Eat with Arthritis

Foods to Eat with Arthritis

Foods can supply a source of great nutrition, happiness, and strength. Did you know that there are specific foods that a person can eat to ease the pains of arthritis? There are even foods that people can eat to assist with the relief of depression, anxiety and so on. The list could truly go on and on as to all the amazing benefits specific foods aid out to various people. When someone has arthritis, it’s no joke that they are on the divine search for relief in all aspects that they can get it. Arthritis hurts, literally and it’s only...

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Connection Between Stress and Arthritis

Connection Between Stress and Arthritis

You already know that living with arthritis poses daily challenges, including increased stress. However, this stress can also make your arthritis worse. Stress results in increased perception of pain, increased joint inflammation, and lower mood. That is why it is so important for people, who have arthritis, to manage their stress levels. In what follows are tips to help you reduce your stress levels: 1. Ensure you spend quality, fun time with family and friends – Although you may not feel like visiting with others, this is good for you as it helps you forget about the pain and challenges...

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Managing Pain with Medications

Tips for Managing Pain with Medications

Most arthritics need to control their symptoms with medications. Many natural supplements are also available, but you should always speak to your medical doctor, pharmacist, and/or naturopathic doctor before combining any medications and/or natural supplements as negative interactions are possible. Pain relievers (NSAIDs) Motrin, Advil, Aleve, Aspirin, Entrophen and Anacin are common over-the-counter medications used to treat the intermittent pain symptoms associated with arthritis. This group of medications is classified as NSAIDs (non-steroidal anti-inflammatory drugs), and they do not prevent damage to the joints caused by inflammation nor do they affect the disease process. They do relieve pain. At prescription-level...

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Foods to Avoid with Arthritis

Foods to Avoid with Arthritis

Who doesn’t love food, right? Being able to consume whatever you like for most people is just a common way of life. There are foods in which you are going to want to avoid if you have certain medical conditions, such as arthritis. You probably wouldn’t think that by avoiding certain foods, your joints would thank-you, but they will. You cannot eat certain foods if you have arthritis because by having an inflamed joint, there will be specific foods that will make your condition quite worse. Today, we are actually going to be taking a quick look into some of...

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